Benefits of Gardening
Nature has such a positive impact on our mood! According to a study, 95% of people experienced an improvement in their mood after spending time in nature, becoming more calm and balanced.
Getting your hands dirty and taking in the sights and smells of the natural world can release feel-good chemicals in the brain, leaving you feeling relaxed and rejuvenated.
Did you know that nature can actually improve our productivity by 20%? Imagine the potential boost to your team's performance if you incorporated more time in nature into your workday!
Gardening is a great way to de-stress, and it's especially beneficial when you do it as a team. So why not book your next team building terrarium workshop and experience the calming benefits of gardening together? It's sure to be FERN-TASTIC!
Take a screen break and reconnect
Give your team the opportunity to take a break from screens, recharge, and reconnect with nature and one another.